Solution-oriented therapy in San Diego, CA
Heal, Grow, and Evolve Toward Your Best Self
Expert trauma and couples therapy in San Diego and statewide via telehealth. Compassionate care for your healing journey.Experience compassionate care from a dedicated team specializing in women's issues, trauma recovery, and relationship healing. We offer expert therapy in-person in San Diego and via secure telehealth across California and Idaho.
About Evolve Therapy
Evolve Therapy San Diego
Group Therapy Practice
Evolve Therapy San Diego is a specialized group practice dedicated to helping individuals and couples navigate life's most difficult transitions. With 25 to 30+ years of combined experience, our team provides a calm and welcoming presence where you can feel immediately accepted and understood.
We specialize in Women's issues, trauma recovery, and relationship healing. Our mission is to empower you to process deep-seated emotions and build the resilience needed to move forward. We utilize evidence-based approaches like EMDR, EFT, and Somatic Therapy to foster lasting change and emotional well-being.
Areas of Specialty
Specializing in Women's issues, navigating complex trauma, and strengthening relationships through evidence-based couple...
Client Demographics
Women, Adults, Teens, Couples, Families
Therapeutic Approaches
EMDR, EFT, Gottman Method, CBT, DBT, Somatic Therapy, IFS, ACT
Our Founders
Tiffany Triplett
Co-Owner & Licensed Therapist
MA, LMFT, LPCC
A Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Professor of Psychology she specializes in trauma, eating disorders, couples therapy, and women's issues.
Dr. Aimee Vadnais
Co-Owner & Clinical Psychologist
PsyD, LMFT
Dr. Aimee is a dually licensed Psychologist and LMFT with over 20 years of experience. A professor of psychology, she specializes in emotional intelligence and attachment.
As Seen On
Recognized and trusted across leading platforms and honored for excellence in care.
Best in California Magazine
2024 Doctors Edition
Read The Press Release
Health News Today
Everyone’s path is different, and our role is to walk alongside you with care, offering support that fits your unique needs.
Life's pressures can leave you drained. Therapy offers space to pause, be heard, and refocus on your goals. Over time, you'll gain tools and confidence to handle challenges with clarity and calm.
Here's How We help
Individual Therapy
A vibrant, safe space to unpack life’s challenges. We'll help you set boundaries, balance your mood, and actualize your full potential.
Trauma & EMDR Therapy
Recover from PTSD, anxiety, and distressing life experiences. We use EMDR and Somatic techniques to help you feel safe in your body again.
Relationship & Family Therapy
Inclusive therapy for all relationships. We'll help you build secure attachments and navigate conflict using Gottman and EFT methods.
Therapy for Adolescents
A non-judgmental, collaborative space for teens and young adults. We help navigate the unique pressures of growing up, from school stress to identity and social dynamics.
Therapy for Women
A safe, supportive space designed specifically for women. We'll help you navigate life's unique challenges, build resilience, and reclaim your inner strength.
Our Office
Office Location
Evolve Therapy San Diego, 16868 Via Del Campo Ct Suite 170, San Diego, CA 92127, United States
What to Expect
Our office provides a warm, comfortable, and private environment designed to help you feel safe and supported during your therapy sessions. We've created a calming space where you can focus on your healing journey.
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Speaking Engagements
Professional presentations and educational programs
Exploring How Attachment Styles Influence Holiday Experiences
This course will provide an introduction to attachment theory and the four styles of attachment in relationships. It will explore how the various attachment styles influence our holiday experiences in relationship to others, discuss the ways each style is impacted by stress, and offer practical tips for clinicians to guide clients with all attachment styles to have improved and more meaningful interactions during the holiday season.
Forgiveness and Attachment Injury Repair
Dr. Aimee Vadnais, Psy. D., LMFT is the Program Director of the Department of Marriage and Family Therapy Program at Azusa Pacific University's San Diego Regional Campus. In addition to APU, Dr. Vadnais has a private practice in San Diego called Carmel Valley Psychological Services, where she specializes in couples, women's issues, and infertility. Her clinical interests include positive psychology, emotional intelligence, attachment theory, and sensory processing disorders. She has been a guest speaker about the field of...
Years of Experience
Dedicated to helping clients overcome challenges and achieve emotional well-being
Therapeutic Modalities
Every session is rooted in care, empathy, and expertise, ensuring a safe space for growth and transformation
Testimonials
- E. R. and A. R.Clients
👉 Tap & Hold to Stop
Lita, has helped our family navigate so many life transitions and the ups and downs, we are so very grateful for her help!
- S. S.Clients
👉 Tap & Hold to Stop
Tiffany is amazing, I have been working with her off and on for many years due to some significant life circumstances. I cannot even begin to express what her presence through this has been like for me. She brings such a calm presence that makes you feel welcome and accepted immediately, so thankful I was recommended to her. - T. A.Clients
👉 Tap & Hold to Stop
Allee is such a gem! I found her when I was so overwhelmed with anxiety and questioning my own self-worth. Working with her has brought me back to me! - A. F.Clients
👉 Tap & Hold to Stop
Laura has been so helpful, my child has been struggling a lot with anxiety and Laura has been able to teach her some wonderful coping skills that have helped her with this. She also has gained more confidence over the past year, we are so very thankful for Laura. - J. T.Clients
👉 Tap & Hold to Stop
Tiffany seriously helped save my marriage! My partner and I were about ready to call it quits and were preparing for mediation when a friend said we needed to see Tiffany prior to us doing so. We are SO glad we did because we have a better relationship now than we ever did before. She is the best! (I can say that because we tried a few therapists prior to almost seeking a divorce). - S. H.Clients
👉 Tap & Hold to Stop
Val is great, I was really struggling in a variety of areas in my life and my last relationship was not working out. Val met me during one of the hardest times in my life and helped me explore not only this relationship but my relationship with myself, (still exploring this) and I'm so thankful for her. Because the work we have done, I know myself better and I feel more confident in who I am. I have even started dreaming of the future that could be... - K. C.Clients
👉 Tap & Hold to Stop
Dr. Aimee is so so wonderful. I am so thankful for her. My relationship with my Mom has been strained for years and I have really struggled with this. Dr. Aimee was able to help me understand my relationship with my Mom and my own attachment issues that have carried on in my relationships with my own children. So thankful I reached out to her, it has changed the way I relate in all of my relationships, not only personally but professionally.
Reflections from My Practice
Insights on therapy, relationships, and the lifelong work of healing and growth, drawn from my experience with individuals, couples, and groups in San Diego, CA.
Our Team
Our dedicated team of mental health professionals is here to support you on your journey to healing and growth. Each member brings unique expertise, compassion, and commitment to helping you thrive.
Tiffany Triplett
Dr. Aimee Vadnais
Lita Bowie
Allee Nemecek
Laura Baker
Valerie Jennison
Frequently Asked Questions
Our Office
Evolve Therapy San Diego
16868 Via Del Campo Ct Suite 170
San Diego
CA 92127
United States
Office Hours
Monday - Friday: 9:00am - 7:00pm
Optional weekend appointments available.
Contact the office for more.